Support for You & Your Baby

Mummy & Baby Classes

Practical, nurturing postnatal support for new parents in Woking, Guildford, surrounding areas & online. From baby massage and baby yoga, to expert led mummy circles—this is your safe space for evidence-based, compassionate support in the early months. Feel more confident, connected, and supported in your fourth trimester and beyond.

Class Overview

Postnatal Classes

Baby Massage

Baby Massage & Postnatal Support Course

In-person

Are you looking for ways to nurture your baby, support their development, and feel confident in the early weeks? Join my unique 5-week baby massage course designed to deepen your bond and give you practical postnatal support. Each week, we cover a new topic, combining the calming benefits of baby massage with expert guidance on common parenting challenges.

In this course, you will:

  • Learn gentle massage techniques to soothe and comfort your baby.

  • Explore ways to enhance digestion and reduce colic or reflux symptoms.

  • Promote better sleep and relaxation for both baby and parent.

  • Support your baby’s sensory development and muscle tone.

  • Strengthen your parent-baby bond through nurturing touch.

  • Gain tools for responsive parenting and emotional wellbeing.

  • Receive expert guidance on common postnatal concerns, tailored to your journey.

  • 5 × 75-minute sessions 
  • A supportive, welcoming environment to learn alongside other parents (or privately if preferred).
  • Course booklet, wipe-clean quick reference guide, natural massage oil, and a folder to keep all your resources together.
  • Practical, personalised postnatal advice alongside baby massage instruction.
  • Confidence and skills to soothe and connect with your baby naturally.
  • No extra charge for twins — the cost is per family.
  • Group Course: £75

  • 1:1: £60 /hr

The Parent & Baby Nest

Your Support Circle Through the Fourth Trimester

In-person

Life with a newborn is beautiful but challenging. You love your baby, yet you’re adjusting to sleepless nights, healing from birth, and a whole new version of yourself. It can feel overwhelming and isolating—but you don’t have to face it alone.

The Parent & Baby Nest is a gentle 5-week circle designed for parents with babies under 12 weeks old (or even for parents-to-be), providing expert guidance and a supportive community through the early weeks. Each session offers time to rest, reflect, learn, and connect—with your baby, yourself, and other parents who truly understand.

Topics covered include:

  • Feeding guidance and support

  • Sleep patterns and strategies

  • Baby biological norms and development tips

  • Tummy time and movement techniques

  • Postnatal recovery and wellbeing

  • Mental health and emotional support

  • 5 × 75-minute weekly sessions

  • Real-time, personalised advice and support from an experienced perinatal educator

  • Friendships and a supportive “village” of other parents

  • Practical tips for feeding, sleep, tummy time, postnatal recovery, and more

  • Useful PDF handouts and access to my members-only area on the website

  • Complimentary soft drinks and snacks during in-person sessions

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  • 5 Week Group Course: £75
Have a Question?

FAQ

We are here to help you 7 days a week and respond within 24 hours. Plus, you can find most answers to your questions right on this page.

The course is designed for babies aged 4 weeks and older, providing gentle techniques to support bonding, relaxation, and wellbeing.

It’s a nurturing 5-week group offering postnatal support, practical advice, and a chance to connect with other new parents.

The Postnatal Support Circle is specifically for babies under 13 weeks to support those crucial early weeks. If your baby is older, please contact me about other support options.

Just bring your baby, a soft blanket or towel, and wear comfortable clothes. Everything else will be provided.

Yes, I offer personalised one-to-one full baby massage course at your home. Please contact me for a quote and availability.

Ready to nurture your baby’s wellbeing and connect with other parents?

Book your Baby Massage course or join The Parent and Baby Nest support group today.

Spaces are limited — get in touch now to reserve your place!